by Deborah Hunter | Nov 16, 2020 | Healthy Habits
Working for Health The COVID-19 pandemic has changed the work environment for countless salaried workers including their habits and how they connect with colleagues. Many people are now working from home. Some have adopted a hybrid model of work, alternating working...
by Deborah Hunter | May 5, 2020 | Injury & Pain Management
Many of us have not worked at home for extended periods of time but in the face of the COVID-19 pandemic, this may be our new normal for the foreseeable future Currently, a significant percentage of the workforce is operating in makeshift conditions at home. We find...
by Deborah Hunter | Feb 11, 2020 | Injury & Pain Management
We are often adopting poor postures for greater amounts of time than we used to, mainly due to hi-tech gadgets including computers and smart phones. Sitting a lot in bad positions puts an unnatural load on the lumbar discs, the building blocks of our spine in our...
