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Suddenly struggling to get out of low chairs? What’s going on and what can you do about it?

Suddenly struggling to get out of low chairs? What’s going on and what can you do about it?

by Sandra Hunter | Nov 15, 2019 | The Science

We lose muscle strength and power as we age. How much and why does it matter? One consequence of aging is the loss of strength and power in leg and arm muscles.  When does this start to occur and at what rate of degeneration do our bodies experience this?  When does...
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