by Deborah Hunter | Sep 20, 2023 | Injury & Pain Management
Gardening – a eco-friendly sport Gardening is a popular activity that occurs year-round in some climates and can be intense during early spring and late autumn or fall. Jobs such as clipping, raking, mowing, and weeding involve physical movements that demand good...
by Deborah Hunter | Jul 17, 2023 | Injury & Pain Management
A battle with the bags Most people would rate their experience of de-boarding a plane as burdensome. The process requires both dexterity, balance and the skills of a contortionist. In fact, “plane de-boarding” should probably be categorized as a...
by Deborah Hunter | Dec 12, 2022 | Injury & Pain Management
Holiday injuries can ruin your fun The busy holiday season is already upon us. And if you are celebrating the season or hosting visitors, “the most wonderful time of the year” may leave you overwhelmed with additional chores — house cleaning, seasonal...
by Deborah Hunter | Oct 18, 2022 | Injury & Pain Management
Move into higher gear with your new knee For patients with severe arthritis of the knees, a total knee replacement (anthroplasty) surgical procedure helps reduce chronic pain and improve the quality of life. Once surgery has been completed, rehabilitation aimed at...
by Deborah Hunter | Aug 2, 2022 | Injury & Pain Management
Osteoporosis : the silent disease Osteoporosis is a common condition that adversely affects bone health for people 50 years and older. And with age, bones become brittle and fragile, with increased risks of fractures in locations such as the wrist, spine and hip....
by Deborah Hunter | Jun 28, 2022 | Injury & Pain Management
What is Patellofemoral Pain Syndrome? Patellofemoral pain syndrome (PFPS) is a broad term used to describe discomfort around the knee joint. Discomfort typically occurs between the kneecap (patella) and thigh bone (femur). Nicknamed ‘Runner’s Knee’, PFPS is...
